SERVICES
All 1 on 1 clients will receive:
-
Cuztomized Workout Plan
-
Workouts to do by yourself either at home or the gym(Homework)
-
Circumference Measurements(Upon Request)
-
Body Fat Measuring w/ Calipers(Upon Request)
-
Nutrition Guidance
Personal Training Pricing :
-
Primetime Fitness Members- $60/Session
-
Non-Primetime Fitness Members-$70/Session
-
Minimum 5 sessions
Group/Partner Pricing and Packages:
-
$40 per athlete, per session
(4 person maximum)
-
Minimum 5 sessions
Half Sessions(Good option for training children):
-
25-30 minutes sessions
-
$35/session
-
$20/session for group training (4 kid max)
-
Minimum 5 sessions
Consultations-$70. Becomes complementary if training is purchased
PERSONAL TRAINING
1 on 1 sessions
​
GROUP TRAINING
2-4 people
-
45-50 minute sessions
-
1 on 1 sessions
-
Program based on personal fitness level
-
Client friendly pace
-
Better chance to correct movement/pain
-
50-60 minute sessions
-
Strength+Conditioning/Competitive focus
-
Pace and progress based of performance group
-
Great for athletes or people who are looking to get in shape with a friend