SERVICES
All 1 on 1 clients will receive:
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Cuztomized Workout Plan
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Workouts to do by yourself either at home or the gym(Homework)
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Circumference Measurements(If wanted)
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Body Fat Measuring w/ Calipers(If wanted)
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Nutrition Guidance
Personal Training Pricing :
Primetime Fitness Members- $55/Session
Non-Primetime Members-$65/Session
Minors/Students(HS/College)- $40/Session
Minimum 5 sessions
Group/Partner Pricing and Packages:
$40 per athlete, per session
8 Sessions
16 Sessions
20 Sessions
Consultations-$65. Becomes complementary if training is purchased
PERSONAL TRAINING
1 on 1 sessions
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50-60 min sessions
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1 on 1 sessions
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Program based on personal fitness level
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Client friendly pace
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Better chance to correct movement/pain
GROUP TRAINING
2-4 people
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60-70 minute sessions
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Strength+Conditioning/Competitive focus
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Pace and progress based of performance group
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Great for athletes or people who are looking to get in shape with a friend