SERVICES

All 1 on 1 clients will receive:

  1. Cuztomized Workout Plan

  2. Workouts to do by yourself either at home or the gym(Homework)

  3. Circumference Measurements(If wanted)

  4. Body Fat Measuring w/ Calipers(If wanted)

  5. Nutrition Guidance

Personal Training Pricing :

 

Primetime Members- $55/Session

Non-Primetime Members-$65/Session

Minors/Students-$40/Session

 

 

Minimum 5 sessions 

Group/Partner Pricing and Packages:

 

$40 per athlete per session

8 Sessions

16 Sessions

20 Sessions

Consultations-$30. Becomes complementary if training is purchased

PERSONAL TRAINING

1 on 1 sessions

  • 50-60 min sessions

  • 1 on 1 sessions

  • Program based on personal fitness level

  • Client friendly pace

  • Better chance to correct movement/pain

GROUP TRAINING

2-4 people

  • 60-70 minute sessions

  • Strength+Conditioning/Competitive focus

  • Pace and progress based of performance group

  • Great for athletes or people who are looking to get in shape with a friend